{"id":576,"date":"2025-12-16T12:46:47","date_gmt":"2025-12-16T05:46:47","guid":{"rendered":"https:\/\/chuyenhay.com.vn\/?p=576"},"modified":"2025-12-16T12:46:47","modified_gmt":"2025-12-16T05:46:47","slug":"3-loai-ca-de-la-o-ut-ngon-den-may-cung-dung-an-loai-thu-2-nhieu-gia-dinh-rat-thich","status":"publish","type":"post","link":"https:\/\/chuyenhay.com.vn\/?p=576","title":{"rendered":"3 lo\u1ea1i c\u00e1 d\u1ec5 l\u00e0 \u201c\u1ed5 UT \u201d, ngon \u0111\u1ebfn m\u1ea5y c\u0169ng \u0111\u1eebng \u0103n: Lo\u1ea1i th\u1ee9 2 nhi\u1ec1u gia \u0111\u00ecnh r\u1ea5t th\u00edch"},"content":{"rendered":"

Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, c\u00e1 l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ef1c ph\u1ea9m \u201c\u0103n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t\u201d nh\u01b0 ch\u00fang ta th\u01b0\u1eddng ngh\u0129.<\/h2>\n

C\u00e1 lu\u00f4n \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ef1c ph\u1ea9m \u201cv\u00e0ng\u201d cho s\u1ee9c kh\u1ecfe. V\u1edbi h\u00e0m l\u01b0\u1ee3ng protein cao, \u00edt ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 gi\u00e0u axit b\u00e9o kh\u00f4ng no, c\u00e1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. Kh\u00f4ng \u00edt gia \u0111\u00ecnh coi c\u00e1 l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf th\u1ecbt \u0111\u1ecf, th\u1eadm ch\u00ed \u0103n c\u00e1 g\u1ea7n nh\u01b0 m\u1ed7i ng\u00e0y v\u1edbi ni\u1ec1m tin r\u1eb1ng \u201cc\u00e0ng \u0103n c\u00e0ng t\u1ed1t\u201d.<\/p>\n

Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc v\u00e0 quan s\u00e1t l\u00e2m s\u00e0ng cho th\u1ea5y, kh\u00f4ng ph\u1ea3i m\u1ecdi lo\u1ea1i c\u00e1 \u0111\u1ec1u an to\u00e0n \u0111\u1ec3 ti\u00eau th\u1ee5 th\u01b0\u1eddng xuy\u00ean. M\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1, do \u0111i\u1ec1u ki\u1ec7n nu\u00f4i tr\u1ed3ng, m\u00f4i tr\u01b0\u1eddng sinh s\u1ed1ng ho\u1eb7c c\u00e1ch ch\u1ebf bi\u1ebfn, c\u00f3 th\u1ec3 ch\u1ee9a c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. N\u1ebfu s\u1eed d\u1ee5ng l\u00e2u d\u00e0i v\u1edbi t\u1ea7n su\u1ea5t cao, nh\u1eefng lo\u1ea1i c\u00e1 n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh, trong \u0111\u00f3 c\u00f3 ung th\u01b0.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ba nh\u00f3m c\u00e1 \u0111\u01b0\u1ee3c gi\u1edbi chuy\u00ean m\u00f4n c\u1ea3nh b\u00e1o c\u1ea7n th\u1eadn tr\u1ecdng, c\u00f9ng nh\u1eefng l\u00fd do khoa h\u1ecdc ph\u00eda sau.<\/p>\n

1. L\u01b0\u01a1n nu\u00f4i kh\u00f4ng ki\u1ec3m so\u00e1t<\/strong><\/h2>\n

L\u01b0\u01a1n t\u1eeb l\u00e2u \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng trong \u1ea9m th\u1ef1c ch\u00e2u \u00c1, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c qu\u00e1n \u0103n b\u00ecnh d\u00e2n l\u1eabn nh\u00e0 h\u00e0ng. Tuy nhi\u00ean, theo c\u00e1c nghi\u00ean c\u1ee9u, m\u1ed9t s\u1ed1 l\u01b0\u01a1n nu\u00f4i trong m\u00f4i tr\u01b0\u1eddng kh\u00f4ng \u0111\u1ea1t chu\u1ea9n c\u00f3 th\u1ec3 ch\u1ee9a t\u1ed3n d\u01b0 thu\u1ed1c v\u00e0 h\u00f3a ch\u1ea5t b\u1ecb c\u1ea5m.<\/p>\n

\u0110\u00e1ng ch\u00fa \u00fd nh\u1ea5t l\u00e0 malachite green (xanh malachite) \u2013 m\u1ed9t ch\u1ea5t kh\u00e1ng khu\u1ea9n t\u1eebng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong nu\u00f4i tr\u1ed3ng th\u1ee7y s\u1ea3n. Ch\u1ea5t n\u00e0y \u0111\u00e3 b\u1ecb c\u1ea5m ho\u00e0n to\u00e0n t\u1eeb n\u0103m 2002 do \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y \u0111\u1ed9c v\u00e0 li\u00ean quan \u0111\u1ebfn ung th\u01b0. Khi \u0111i v\u00e0o c\u01a1 th\u1ec3 ng\u01b0\u1eddi, malachite green c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh d\u1ea1ng t\u1ed3n d\u01b0 b\u1ec1n v\u1eefng, t\u00edch l\u0169y trong gan v\u00e0 th\u1eadn, g\u00e2y t\u1ed5n th\u01b0\u01a1ng ch\u1ee9c n\u0103ng c\u00e1c c\u01a1 quan n\u00e0y n\u1ebfu ti\u1ebfp x\u00fac l\u00e2u d\u00e0i.<\/p>\n

\"
\nNgo\u00e0i ra, m\u1ed9t s\u1ed1 c\u01a1 s\u1edf nu\u00f4i l\u01b0\u01a1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kh\u00e1ng sinh kh\u00f4ng \u0111\u00fang quy \u0111\u1ecbnh \u0111\u1ec3 ph\u00f2ng b\u1ec7nh ho\u1eb7c th\u00fac \u0111\u1ea9y t\u0103ng tr\u01b0\u1edfng. Vi\u1ec7c ti\u00eau th\u1ee5 th\u01b0\u1eddng xuy\u00ean c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a d\u01b0 l\u01b0\u1ee3ng kh\u00e1ng sinh kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng nguy c\u01a1 kh\u00e1ng thu\u1ed1c, m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 chuy\u1ec3n h\u00f3a c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

V\u00ec v\u1eady, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng l\u01b0\u01a1n c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng theo quy tr\u00ecnh ki\u1ec3m so\u00e1t nghi\u00eam ng\u1eb7t, tr\u00e1nh mua l\u01b0\u01a1n tr\u00f4i n\u1ed5i ho\u1eb7c ch\u1ebf bi\u1ebfn t\u1ea1i nh\u1eefng c\u01a1 s\u1edf kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

2. C\u00e1 bi\u1ec3n s\u00e2u c\u1ee1 l\u1edbn<\/strong><\/h2>\n

Nh\u00f3m c\u00e1 th\u1ee9 hai c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd l\u00e0 c\u00e1c lo\u00e0i c\u00e1 bi\u1ec3n s\u00e2u c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn, ti\u00eau bi\u1ec3u nh\u01b0 c\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm v\u00e0 c\u00e1 ng\u1eeb \u0111\u1ea1i d\u01b0\u01a1ng c\u1ee1 l\u1edbn. Nh\u1eefng lo\u00e0i c\u00e1 n\u00e0y th\u01b0\u1eddng s\u1ed1ng l\u00e2u n\u0103m v\u00e0 n\u1eb1m \u1edf t\u1ea7ng cao c\u1ee7a chu\u1ed7i th\u1ee9c \u0103n, khi\u1ebfn ch\u00fang d\u1ec5 d\u00e0ng t\u00edch t\u1ee5 c\u00e1c kim lo\u1ea1i n\u1eb7ng th\u00f4ng qua hi\u1ec7n t\u01b0\u1ee3ng khu\u1ebfch \u0111\u1ea1i sinh h\u1ecdc.<\/p>\n

Trong s\u1ed1 c\u00e1c kim lo\u1ea1i n\u1eb7ng, th\u1ee7y ng\u00e2n l\u00e0 m\u1ed1i nguy hi\u1ec3m \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nhi\u1ec1u nh\u1ea5t. C\u00e1c b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng ph\u01a1i nhi\u1ec5m th\u1ee7y ng\u00e2n c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng h\u1ec7 th\u1ea7n kinh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u00ed nh\u1edb, kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 v\u1eadn \u0111\u1ed9ng. \u0110\u1eb7c bi\u1ec7t, nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc c\u1ee7a Tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Harvard cho th\u1ea5y, ph\u1ee5 n\u1eef mang thai \u0103n c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao l\u00e0m t\u0103ng nguy c\u01a1 r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh \u1edf thai nhi.<\/p>\n

\"<\/p>\n

Kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf t\u00e1c \u0111\u1ed9ng th\u1ea7n kinh, vi\u1ec7c t\u00edch l\u0169y kim lo\u1ea1i n\u1eb7ng trong c\u01a1 th\u1ec3 c\u00f2n c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0 gan, th\u1eadn v\u00e0 ph\u1ed5i khi ti\u1ebfp x\u00fac k\u00e9o d\u00e0i. Ch\u00ednh v\u00ec v\u1eady, nhi\u1ec1u c\u01a1 quan y t\u1ebf khuy\u1ebfn c\u00e1o tr\u1ebb em, ph\u1ee5 n\u1eef mang thai v\u00e0 ph\u1ee5 n\u1eef cho con b\u00fa n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh ti\u00eau th\u1ee5 c\u00e1c lo\u00e0i c\u00e1 bi\u1ec3n s\u00e2u k\u00edch th\u01b0\u1edbc l\u1edbn.<\/p>\n

3. C\u00e1 \u01b0\u1edbp mu\u1ed1i, hun kh\u00f3i<\/strong><\/h2>\n

Lo\u1ea1i c\u00e1 th\u1ee9 ba \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m r\u1ee7i ro l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m c\u00e1 ch\u1ebf bi\u1ebfn theo ph\u01b0\u01a1ng ph\u00e1p \u01b0\u1edbp mu\u1ed1i, hun kh\u00f3i ho\u1eb7c ph\u01a1i kh\u00f4, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e1 m\u1eb7n, c\u00e1 kh\u00f4, c\u00e1 x\u00f4ng kh\u00f3i. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn n\u00e0y gi\u00fap b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m l\u00e2u h\u01a1n v\u00e0 t\u1ea1o h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng, nh\u01b0ng c\u0169ng \u0111\u1ed3ng th\u1eddi l\u00e0m ph\u00e1t sinh c\u00e1c h\u1ee3p ch\u1ea5t g\u00e2y h\u1ea1i.<\/p>\n

Trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n k\u00e9o d\u00e0i, \u0111\u1eb7c bi\u1ec7t \u1edf m\u00f4i tr\u01b0\u1eddng c\u00f3 h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i cao, c\u00e1 c\u00f3 th\u1ec3 sinh ra nitrosamine \u2013 m\u1ed9t nh\u00f3m ch\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi v\u00e0 C\u01a1 quan Nghi\u00ean c\u1ee9u Ung th\u01b0 Qu\u1ed1c t\u1ebf (IARC) x\u1ebfp v\u00e0o nh\u00f3m ch\u1ea5t g\u00e2y ung th\u01b0 lo\u1ea1i I. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh m\u1ed1i li\u00ean h\u1ec7 r\u00f5 r\u00e0ng gi\u1eefa nitrosamine v\u00e0 ung th\u01b0 d\u1ea1 d\u00e0y, ung th\u01b0 v\u00f2m h\u1ecdng.<\/p>\n

\"
\nM\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a Trung t\u00e2m Ph\u00f2ng ch\u1ed1ng Ung th\u01b0 thu\u1ed9c \u0110\u1ea1i h\u1ecdc Trung S\u01a1n cho th\u1ea5y, t\u1ea1i nh\u1eefng khu v\u1ef1c c\u00f3 th\u00f3i quen ti\u00eau th\u1ee5 c\u00e1 m\u1eb7n th\u01b0\u1eddng xuy\u00ean, t\u1ef7 l\u1ec7 m\u1eafc ung th\u01b0 v\u00f2m h\u1ecdng cao h\u01a1n nhi\u1ec1u l\u1ea7n so v\u1edbi khu v\u1ef1c kh\u00e1c. \u0110i\u1ec1u n\u00e0y ph\u1ea3n \u00e1nh t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i c\u1ee7a th\u00f3i quen \u0103n u\u1ed1ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng.<\/p>\n

Do \u0111\u00f3, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o c\u00e1 \u01b0\u1edbp mu\u1ed1i, hun kh\u00f3i kh\u00f4ng n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 th\u1ef1c ph\u1ea9m h\u1eb1ng ng\u00e0y, m\u00e0 ch\u1ec9 n\u00ean \u0103n v\u1edbi t\u1ea7n su\u1ea5t th\u1ea5p v\u00e0 l\u01b0\u1ee3ng nh\u1ecf.<\/p>\n

\u0102n c\u00e1 th\u1ebf n\u00e0o \u0111\u1ec3 an to\u00e0n h\u01a1n?<\/em><\/strong><\/h2>\n

T\u1eeb c\u1ea3 g\u00f3c nh\u00ecn y h\u1ecdc hi\u1ec7n \u0111\u1ea1i l\u1eabn y h\u1ecdc c\u1ed5 truy\u1ec1n, nguy\u00ean t\u1eafc chung \u0111\u1ec1u l\u00e0 \u0103n \u0111a d\u1ea1ng, v\u1eeba ph\u1ea3i v\u00e0 c\u00e2n \u0111\u1ed1i. C\u00e1 v\u1eabn l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, nh\u01b0ng kh\u00f4ng n\u00ean l\u1ec7 thu\u1ed9c v\u00e0o m\u1ed9t v\u00e0i lo\u1ea1i c\u00e1 nh\u1ea5t \u0111\u1ecbnh ho\u1eb7c ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c.<\/p>\n

Ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb l\u1ef1a ch\u1ecdn c\u00e1 c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, \u01b0u ti\u00ean c\u00e1c lo\u1ea1i c\u00e1 nh\u1ecf, c\u00e1 nu\u00f4i \u0111\u1ea1t chu\u1ea9n, \u00edt t\u00edch t\u1ee5 kim lo\u1ea1i n\u1eb7ng. Ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn c\u0169ng r\u1ea5t quan tr\u1ecdng: h\u1ea5p, lu\u1ed9c ho\u1eb7c n\u1ea5u canh gi\u00fap h\u1ea1n ch\u1ebf sinh ra c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i so v\u1edbi hun kh\u00f3i hay \u01b0\u1edbp mu\u1ed1i.<\/p>\n

Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, m\u1ed7i ng\u01b0\u1eddi ch\u1ec9 n\u00ean \u0103n c\u00e1 t\u1eeb hai \u0111\u1ebfn ba l\u1ea7n m\u1ed7i tu\u1ea7n, m\u1ed7i l\u1ea7n kho\u1ea3ng 100-150 gram. Vi\u1ec7c k\u1ebft h\u1ee3p c\u00e1 v\u1edbi rau xanh, tr\u00e1i c\u00e2y v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 c\u00f3 h\u1ea1i.<\/p>\n

Ngu\u1ed3n: https:\/\/soha.vn\/3-loai-ca-de-la-o-ung-thu-ngon-den-may-cung-dung-an-loai-thu-2-nhieu-gia-dinh-rat-thich-198251215105432552.htm<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, c\u00e1 l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ef1c ph\u1ea9m \u201c\u0103n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t\u201d nh\u01b0 ch\u00fang ta th\u01b0\u1eddng ngh\u0129. C\u00e1 lu\u00f4n \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ef1c ph\u1ea9m \u201cv\u00e0ng\u201d cho s\u1ee9c kh\u1ecfe. V\u1edbi h\u00e0m l\u01b0\u1ee3ng protein cao, \u00edt ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 gi\u00e0u axit b\u00e9o kh\u00f4ng no, c\u00e1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng […]<\/p>\n","protected":false},"author":1,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576"}],"version-history":[{"count":1,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions\/578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/media\/577"}],"wp:attachment":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}