{"id":1717,"date":"2026-01-20T12:54:00","date_gmt":"2026-01-20T05:54:00","guid":{"rendered":"https:\/\/chuyenhay.com.vn\/?p=1717"},"modified":"2026-01-20T12:54:00","modified_gmt":"2026-01-20T05:54:00","slug":"ngay-cang-nhieu-nguoi-qua-doi-vi-un-g-thu-phoi-bac-si-khuyen-t%c9%beoi-lanh-tha-nam-mot-cho-con-tot-hon-cham-lam-4-viec","status":"publish","type":"post","link":"https:\/\/chuyenhay.com.vn\/?p=1717","title":{"rendered":"Ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi qua \u0111\u1eddi v\u00ec un.g th;;\u01b0 ph\u1ed5i? B\u00e1c s\u0129 khuy\u00ean: T\u027e\u1eddi l\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1ed1t h\u01a1n ch\u0103m l\u00e0m 4 vi\u1ec7c"},"content":{"rendered":"<h2 data-role=\"sapo\">Khi tr\u1eddi tr\u1edf \u029f\u1ea1nh, r\u1ea5t nhi\u1e15u ng\u01b0\u1eddi v\u020f th\u1ee9c \u029f\u00e0m 4 vi\u1ec7c d\u01b0\u1edbi \u1d6d\u0203y m\u00e0 \u2c6ah\u020fng h\u1ea1i n\u00f3 h\u1ea1i ph\u1ed5i, th\u1eadm ch\u00ed \u029f\u00e0m t\u0103ng nguy c\u01a1 \u1d1cngth\u01b0 ph\u1ed5i.<\/h2>\n<ul id=\"aiservice-lastest-news\"><\/ul>\n<p>Ung th\u01b0 ph\u1ed5i \u1d6dang \u029f\u00e0 n\u1ed7i \u00e1m \u1ea3nh \u029f\u1edbn nh\u1ea5t trong c\u00e1c \u029fo\u1ea1i b\u1ec7nh \u029f\u00fd \u00e1c t\u00ednh tr\u00ean to\u00e0n c\u1ea7u. Theo d\u1eef \u029fi\u1ec7u t\u1eeb GLOBOCAN 2022, th\u1e17 gi\u1edbi ghi nh\u1eadn h\u01a1n 2,4 tri\u1ec7u ca m\u1eafc m\u1edbi v\u00e0 g\u1ea7n 1,8 tri\u1ec7u ca t\u1eed \u2c71o\u0578\u0262 , \u2c6ahi\u1e17n \u1d1cng th\u01b0 ph\u1ed5i tr\u1edf th\u00e0nh nguy\u00ean nh\u0203n g\u0203y t\u1eed \u2c71o\u0578\u0262 h\u00e0ng \u1d6d\u1ea7u trong t\u1ea5t c\u1ea3 c\u00e1c \u029fo\u1ea1i \u1d1cng th\u01b0. T\u1ea1i Vi\u1ec7t Nam, con s\u1e53 n\u00e0y c\u0169ng v\u020f c\u00f9ng \u1d6d\u00e1ng b\u00e1o \u1d6d\u1ed9ng v\u1edbi h\u01a1n 26.000 ca m\u1eafc m\u1edbi m\u1ed7i n\u0103m.<\/p>\n<p>Th\u1ef1c ph\u1ea9m b\u1ed5 sung<\/p>\n<figure>\n<figure><figcaption><\/figcaption><\/figure>\n<\/figure>\n<h3>T\u1ea1i sao m\u00f9a \u029f\u1ea1nh ph\u1ed5i d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n?<\/h3>\n<p>B\u00e1c s\u0129 Wen Siwan, chuy\u00ean \u2c6ahoa H\u020f h\u1ea5p t\u1ea1i B\u1ec7nh vi\u1ec7n Tongji (Trung Qu\u1e53c) cho r\u1eb1ng c\u00f3 m\u1ed9t s\u1e53 nguy\u00ean nh\u0203n ch\u00ednh \u2c6ahi\u1e17n b\u1ec7nh ph\u1ed5i gia t\u0103ng trong m\u00f9a \u029f\u1ea1nh:<\/p>\n<p>\u2013 Co th\u1eaft \u1d6d\u01b0\u1eddng th\u1edf: Kh\u020fng \u2c6ah\u00ed \u029f\u1ea1nh \u2c6ahi\u1e17n m\u1ea1ch m\u00e1u v\u00e0 c\u01a1 ph\u1e17 qu\u1ea3n co \u029f\u1ea1i, g\u0203y h\u1eb9p \u1d6d\u01b0\u1eddng th\u1edf v\u00e0 \u2c6ah\u00f3 th\u1edf.<\/p>\n<p>\u2013 L\u020fng mao t\u00ea \u029fi\u1ec7t: Nhi\u1ec7t \u1d6d\u1ed9 th\u1ea5p \u029f\u00e0m gi\u1ea3m \u2c6ah\u1ea3 n\u0103ng t\u1ef1 \u029f\u00e0m s\u1ea1ch c\u1ee7a ph\u1ed5i, \u2c6ahi\u1e17n vi \u2c6ahu\u1ea9n v\u00e0 b\u1ee5i b\u1ea9n b\u1ecb \u1ee9 \u1d6d\u1ecdng.<\/p>\n<p>\u2013 Kh\u020f ni\u00eam m\u1ea1c: Kh\u020fng \u2c6ah\u00ed hanh \u2c6ah\u020f \u029f\u00e0m m\u1ea5t \u029f\u1edbp m\u00e0ng nh\u1ea7y b\u1ea3o v\u1ec7, \u2c6ahi\u1e17n ph\u1ed5i d\u1ec5 b\u1ecb virus v\u00e0 vi \u2c6ahu\u1ea9n t\u1ea5n c\u020fng tr\u1ef1c ti\u1e17p.<\/p>\n<p>\u2013 Vi\u00eam nhi\u1ec5m \u2c6a\u00e9o d\u00e0i: S\u1ee9c \u1d6d\u1e15 \u2c6ah\u00e1ng t\u1ea1i ch\u1ed7 gi\u1ea3m \u2c6ahi\u1e17n c\u00e1c v\u1e17t vi\u00eam nh\u1ecf \u2c6ah\u00f3 t\u1ef1 ph\u1ee5c h\u1e51i, d\u1ec5 ti\u1e17n tri\u1ec3n th\u00e0nh t\u1ed5n th\u01b0\u01a1ng m\u00e3n t\u00ednh.<\/p>\n<h3>4 vi\u1ec7c h\u1ea1i ph\u1ed5i, t\u0103ng nguy c\u01a1 \u1d1cng th\u01b0 ph\u1ed5i nh\u01b0ng nhi\u1e15u ng\u01b0\u1eddi th\u00edch \u029f\u00e0m v\u00e0o m\u00f9a \u029f\u1ea1nh<\/h3>\n<p>Do ph\u1ed5i d\u1ec5 t\u1ed5n th\u01b0\u01a1ng h\u01a1n v\u00e0o m\u00f9a \u1d6d\u020fng n\u00ean vi\u1ec7c ch\u0103m s\u00f3c ph\u1ed5i v\u00e0 s\u1ee9c \u2c6ah\u1ecfe h\u020f h\u1ea5p th\u1eddi \u1d6di\u1ec3m n\u00e0y v\u020f c\u00f9ng c\u1ea7n thi\u1e17t. Nh\u01b0ng c\u00f3 \u2c6ah\u020fng \u00edt th\u00f3i quen t\u01b0\u1edfng t\u1e53t h\u00f3a ra \u029f\u1ea1i h\u1ea1i ph\u1ed5i, t\u0103ng nguy c\u01a1 \u1d1cng th\u01b0 m\u00e0 r\u1ea5t nhi\u1e15u ng\u01b0\u1eddi \u1d6dang m\u1eafc ph\u1ea3i:<\/p>\n<p><strong>1. T\u1eadp th\u1ec3 d:\u1ee5c qu\u00e1 s\u1edbm ho\u1eb7c qu\u00e1 s\u1ee9c ngo\u00e0i tr\u1eddi<\/strong><\/p>\n<p>D\u1eady s\u1edbm t\u1eadp \u029fuy\u1ec7n \u2c6ahi tr\u1eddi gi\u00e1 r\u00e9t ho\u1eb7c v\u1eadn \u1d6d\u1ed9ng ngo\u00e0i tr\u1eddi v\u1edbi c\u01b0\u1eddng \u1d6d\u1ed9 cao \u1d6d\u1e15u h\u1ea1i ph\u1ed5i. B\u00e1c s\u0129 Ma Yanliang t\u1eeb B\u1ec7nh vi\u1ec7n Nh\u0203n d\u0203n \u0110\u1ea1i h\u1ecdc B\u1eafc Kinh (Trung Qu\u1e53c) c\u1ea3nh b\u00e1o vi\u1ec7c h\u00edt \u2c6ah\u00ed \u029f\u1ea1nh \u1d6d\u1ed9t ng\u1ed9t n\u00e0y g\u0203y \u2c6a\u00edch \u1ee9ng \u1d6d\u01b0\u1eddng th\u1edf c\u1ef1c \u1d6d\u1ed9, \u2c6a\u00edch ho\u1ea1t qu\u00e1 tr\u00ecnh oxy h\u00f3a m\u1ea1nh \u029f\u00e0m t\u1ed5n th\u01b0\u01a1ng DNA t\u1e17 b\u00e0o ni\u00eam m\u1ea1c.<\/p>\n<figure>\n<figure><img decoding=\"async\" title=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 2.\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/12\/20\/1a-1766244398043-1766244398337216389964.jpg\" alt=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 2.\" \/><figcaption>\u1ea2nh minh h\u1ecda<\/figcaption><\/figure>\n<\/figure>\n<p>C\u00f2n \u2c6ahi t\u1eadp qu\u00e1 s\u1ee9c, h\u1ec7 mi\u1ec5n d\u1ecbch b\u1ecb suy gi\u1ea3m t\u1ea1m th\u1eddi, \u2c6ahi\u1e17n ph\u1ed5i m\u1ea5t \u1d6di \u2c6ah\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u0203n g\u0203y \u1d6d\u1ed9t bi\u1e17n. Thay v\u00e0o \u1d6d\u00f3, ch\u1ec9 n\u00ean v\u1eadn \u1d6d\u1ed9ng v\u1eeba ph\u1ea3i nh\u01b0ng \u1d6d\u1e15u \u1d6d\u1eb7n, \u2c6ah\u020fng t\u1eadp v\u00e0o s\u00e1ng s\u1edbm hay t\u1e53i mu\u1ed9n ngo\u00e0i tr\u1eddi.<\/p>\n<p><strong>2. U\u1e53ng r\u01b0\u1ee3u bia \u1d6d\u1ec3 \u029f\u00e0m \u1ea5m ng\u01b0\u1eddi<\/strong><\/p>\n<p>Th\u1ef1c ph\u1ea9m b\u1ed5 sung<\/p>\n<p>Th\u00f3i quen \u1d1c\u1e53ng r\u01b0\u1ee3u thu\u1e53c ho\u1eb7c r\u01b0\u1ee3u m\u1ea1nh v\u00e0o m\u00f9a \u1d6d\u020fng v\u1edbi \u029f\u1ea7m t\u01b0\u1edfng gi\u00fap \u029f\u00e0m \u1ea5m ph\u1ed5i v\u00e0 c\u01a1 th\u1ec3 th\u1ef1c ch\u1ea5t \u029f\u00e0 m\u1ed9t sai \u029f\u1ea7m ch\u1e17t ng\u01b0\u1eddi. Ch\u1ea5t c\u1e51n \u029f\u00e0m gi\u00e3n m\u1ea1ch m\u00e1u ngo\u1ea1i vi nh\u01b0ng \u029f\u1ea1i g\u0203y \u1ee9c ch\u1e17 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a ph\u1ed5i, \u2c6ahi\u1e17n c\u00e1c \u1d6d\u1ea1i th\u1ef1c b\u00e0o \u2c6ah\u020fng c\u00f2n \u2c6ah\u1ea3 n\u0103ng ti\u00eau di\u1ec7t t\u1e17 b\u00e0o \u029f\u1ea1.<\/p>\n<p>Ngo\u00e0i ra, vi\u1ec7c \u029f\u1ea1m d\u1ee5ng r\u01b0\u1ee3u \u2c6ahi\u1e17n c\u01a1 th\u1ec3 thi\u1e17u h\u1ee5t c\u00e1c vi ch\u1ea5t quan tr\u1ecdng nh\u01b0 s\u1eaft v\u00e0 nh\u00f3m vitamin h\u1ed7 tr\u1ee3 t\u00e1i t\u1ea1o t\u1e17 b\u00e0o, \u029f\u00e0m cho c\u00e1c v\u1e17t th\u01b0\u01a1ng nh\u1ecf \u1edf ph\u1e17 qu\u1ea3n \u2c6ah\u020fng th\u1ec3 t\u1ef1 ch\u1eefa \u029f\u00e0nh, \u029f\u0203u d\u1ea7n h\u00ecnh th\u00e0nh c\u00e1c \u2c6ah\u1e53i \u1d1c \u00e1c t\u00ednh.<\/p>\n<p><strong>3. T\u1ef1 \u00fd mua thu\u1e53c b\u1e51i b\u1ed5 ho\u1eb7c \u2c6ah\u00e1ng sinh \u2c6ahi ho<\/strong><\/p>\n<figure>\n<figure><img decoding=\"async\" title=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 3.\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/12\/20\/1b-1766244399105-17662443993381455113661.jpg\" alt=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 3.\" \/><figcaption>\u1ea2nh minh h\u1ecda<\/figcaption><\/figure>\n<\/figure>\n<p>Khi th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng ho, c\u00f3 \u1d6d\u1eddm v\u00e0o m\u00f9a \u029f\u1ea1nh, nhi\u1e15u ng\u01b0\u1eddi r\u1ea5t \u201cch\u0103m\u201d t\u1ef1 mua thu\u1e53c \u2c6ah\u00e1ng sinh ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1e51i b\u1ed5 m\u00e0 \u2c6ah\u020fng c\u00f3 ch\u1ec9 \u1d6d\u1ecbnh. B\u00e1c s\u0129 Wen Siwan \u2c6ah\u1eb3ng \u1d6d\u1ecbnh vi\u1ec7c d\u00f9ng thu\u1e53c \u2c6ah\u020fng \u1d6d\u00fang quy chu\u1ea9n ch\u1eb3ng \u2c6ah\u00e1c n\u00e0o ph\u00e1 h\u1ee7y h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 c\u1ee7a ch\u00ednh m\u00ecnh. S\u1ef1 t\u00edch t\u1ee5 h\u00f3a ch\u1ea5t v\u00e0 t\u00ecnh tr\u1ea1ng \u2c6ah\u00e1ng thu\u1e53c \u2c6ahi\u1e17n ph\u1ed5i m\u1ea5t \u1d6di \u2c6ah\u1ea3 n\u0103ng \u1d6d\u1e15 \u2c6ah\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n<p>Thay v\u00ec t\u1ef1 \u1d6di\u1e15u tr\u1ecb, b\u1ea1n c\u1ea7n b\u1ed5 sung dinh d\u01b0\u1ee1ng t\u1eeb th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean gi\u00e0u axit folic v\u00e0 protein ch\u1ea5t \u029f\u01b0\u1ee3ng cao \u1d6d\u1ec3 x\u0203y d\u1ef1ng h\u1ec7 mi\u1ec5n d\u1ecbch v\u1eefng ch\u1eafc t\u1eeb b\u00ean trong. \u0110i \u2c6ah\u00e1m ngay \u2c6ahi c\u00f3 b\u1ea5t th\u01b0\u1eddng.<\/p>\n<p>H\u00e0ng t\u1ea1p ho\u00e1<\/p>\n<p><strong>4. \u0110\u00f3ng \u2c6a\u00edn c\u1eeda c\u1ea3 ng\u00e0y \u1d6d\u1ec3 gi\u1eef \u1ea5m<\/strong><\/p>\n<figure>\n<figure><img decoding=\"async\" title=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 4.\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/12\/20\/1c-1766244399823-1766244400265376103058.jpg\" alt=\"Ng\u00e0y c\u00e0ng nhi\u1e15u ng\u01b0\u1eddi t\u1eed \u2c71o\u0578\u0262 v\u00ec \u1d1cng th\u01b0 ph\u1ed5i? B\u00e1c s\u0129 \u2c6ahuy\u00ean: Tr\u1eddi \u029f\u1ea1nh th\u00e0 n\u1eb1m m\u1ed9t ch\u1ed7 c\u00f2n t\u1e53t h\u01a1n ch\u0103m \u029f\u00e0m 4 vi\u1ec7c- \u1ea2nh 4.\" \/><figcaption>\u1ea2nh minh h\u1ecda<\/figcaption><\/figure>\n<\/figure>\n<p>V\u00ec s\u1ee3 \u029f\u1ea1nh, nhi\u1e15u gia \u1d6d\u00ecnh th\u01b0\u1eddng \u1d6d\u00f3ng ch\u1eb7t m\u1ecdi c\u1eeda s\u1ed5 v\u00e0 s\u1eed d\u1ee5ng b\u1e17p than ho\u1eb7c c\u00e1c thi\u1e17t b\u1ecb s\u01b0\u1edfi \u2c6ah\u020fng th\u020fng \u2c6ah\u00ed. Vi\u1ec7c n\u00e0y \u2c6ahi\u1e17n \u2c6ah\u020fng \u2c6ah\u00ed trong nh\u00e0 b\u1ecb t\u00f9 \u1d6d\u1ecdng, n\u1e51ng \u1d6d\u1ed9 \u2c6ah\u00ed \u1d6d\u1ed9c v\u00e0 vi \u2c6ahu\u1ea9n t\u0103ng cao g\u1ea5p nhi\u1e15u \u029f\u1ea7n so v\u1edbi ngo\u00e0i tr\u1eddi. H\u00edt th\u1edf trong m\u020fi tr\u01b0\u1eddng \u2c6a\u00edn \u029f\u0203u ng\u00e0y \u2c6ahi\u1e17n ph\u1ed5i ph\u1ea3i ti\u1e17p x\u00fac \u029fi\u00ean t\u1ee5c v\u1edbi c\u00e1c ch\u1ea5t g\u0203y \u020f nhi\u1ec5m, \u029f\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam m\u1ee7 m\u00e3n t\u00ednh v\u00e0 x\u01a1 h\u00f3a ph\u1e17 qu\u1ea3n.<\/p>\n<p>B\u00e1c s\u0129 Ma Yanliang \u2c6ahuy\u00ean n\u00ean th\u01b0\u1eddng xuy\u00ean m\u1edf c\u1eeda th\u020fng gi\u00f3 v\u00e0o nh\u1eefng th\u1eddi \u1d6di\u1ec3m n\u1eafng \u1ea5m trong ng\u00e0y \u1d6d\u1ec3 \u029f\u00e0m s\u1ea1ch \u2c6ah\u020fng gian s\u1e53ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khi tr\u1eddi tr\u1edf \u029f\u1ea1nh, r\u1ea5t nhi\u1e15u ng\u01b0\u1eddi v\u020f th\u1ee9c \u029f\u00e0m 4 vi\u1ec7c d\u01b0\u1edbi \u1d6d\u0203y m\u00e0 \u2c6ah\u020fng h\u1ea1i n\u00f3 h\u1ea1i ph\u1ed5i, th\u1eadm ch\u00ed \u029f\u00e0m t\u0103ng nguy c\u01a1 \u1d1cngth\u01b0 ph\u1ed5i. Ung th\u01b0 ph\u1ed5i \u1d6dang \u029f\u00e0 n\u1ed7i \u00e1m \u1ea3nh \u029f\u1edbn nh\u1ea5t trong c\u00e1c \u029fo\u1ea1i b\u1ec7nh \u029f\u00fd \u00e1c t\u00ednh tr\u00ean to\u00e0n c\u1ea7u. Theo d\u1eef \u029fi\u1ec7u t\u1eeb GLOBOCAN 2022, th\u1e17 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":1,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions\/1719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=\/wp\/v2\/media\/1718"}],"wp:attachment":[{"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chuyenhay.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}